Lean & Healthy - Fundamentals by Rushdhi Ismail

Lean & Healthy - Fundamentals


Join my 7-day free course to jumpstart your weight-loss journey

Within the framework of Islam and real-science, you’ve nothing to lose, except your fat!

What's included?

File Icon 1 file Text Icon 7 text files

Contents

Day 1: Why Du’a is a Game Changer
Day 1: Why Du’a is a Game Changer
Day 2: Do You Hara Hachi Bu?
Day 2: Do You Hara Hachi Bu?
Day 3: Do You Know Which Food Repairs Your Body?
Day 3: Do You Know Which Food Repairs Your Body?
Day 4: Free Access to Nature's Medicine Cabinet!
Day 4: Free Access to Nature's Medicine Cabinet!
Day 5: Exercise - Close to a Magic Bullet
Day 5: Exercise - Close to a Magic Bullet
Beginners Workout Plan
359 KB
Day 6: Are Your Goals Tangible?
Day 6: Are Your Goals Tangible?
Day 7: Make Your Dreams Come True!
Day 7: Make Your Dreams Come True!